You can download the Alpha, Beta, and Gamma phase calendars by clicking the link below each image. 5.1 T25 Beta Schedule Calendar 5.2 Download T25 Beta Schedule Calendar HD PDF 6 T25 Gamma Schedule (Optional) 6.1 T25 Gamma Schedule …įocus T25 Series Fitness DVDs & Blu-ray Discs for sale eBay 4.1 T25 Alpha Schedule Calendar 4.2 Download T25 Alpha Schedule Calendar HD PDF 5 T25 Beta Schedule. 3 Workout Stages in the Focus T25 Program 4 T25 Alpha Schedule.
I cannot believe how cheap the download for T25 was!! I actually ordered the kit from beach body for $120, but I did not get as much in that package as I do with the online …įocus T25 Workout Download -Keep Workout!Īre the Focus T25 Alpha Workouts Hard? (Review) - NOOB GAINS
It includes 4 DVDs and a recommended diet … rnd pharmaceuticals T25 Cardio (core) Speed 2.0 Rip’t Circuit Dynamic Core Upper Focus There is also a third phase that is optional and not included with the T25 program, which is called Gamma.
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